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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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2020. 4. 28. · This all sounds great, but how do ketone supplements (aka keto pills) compare to the keto diet? Are they equally beneficial? What’s the difference? Let’s explore. Nutritional Ketosis Vs. Artificial Ketosis. On a keto …
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