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This diet has been reviewed by U.S. News' team of expert panelists. “Fuelings” and supplement them with one meat, veggie and healthy fat entrée each day, source, restricting them sends the body to the best available alternative fuel: fat.
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The OWL Diet ™ is a Low Calorie Diet of approximately 800 calories per day, combined with mild to moderate exercise and the use of one or more prescription medications to help you achieve your weight loss goal. OWL stands for “Omaha Weight Loss” since Omaha Nebraska USA is the birthplace of this highly effective weight loss plan.
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